Sensory perception is the process that allows us to become aware of the internal and external world. Through it, our

Posture refers to the relationship between body parts and how we adopt a specific position. In a single position, multiple

There is a profound connection between balance and learning. For a person to be receptive to higher learning, it is

I am the air I breathe,the sweet essence of the perfume of flowers.I am the freedom that birds feel when

When reflecting on the word “emotion,” we can break it down into its root: E (outward) and MOTIO (movement). Thus,

Muscle tone is the potential energy stored in our muscles, manifesting as a constant and variable tension both at rest